The Best Self-Care
The best self-care is to go outside and get exercise, fresh air and sunshine! It will help your mental and physical health!
If you or someone you know is suicidal and needs immediate attention, call 911, go to your nearest hospital emergency room, or contact the National Suicide Prevention Lifeline at:
800-273-TALK (8255) or Text: HOME to 741741.
Finish the sentence!
I want to get healthy so I can...............
You are Worthy!
A safe place to heal.
If you or someone you know is suicidal and needs immediate attention, call 911, go to your nearest hospital emergency room, or contact the National Suicide Prevention Lifeline at:
800-273-TALK (8255) or Text: HOME to 741741.
Finish the sentence!
I want to get healthy so I can...............
You are Worthy!
A safe place to heal.
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
Diane Gammon MS
Clinical Mental Health Counselor
Michael Loftis Counseling
Day, Evening, and Saturday appointments available
615-556-8406
Email- HopeHelp911@aol.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope!
Renew and Restore Your Life,
Relationships and Health!
Diane Gammon MS
Clinical Mental Health Counselor
Michael Loftis Counseling
Day, Evening, and Saturday appointments available
615-556-8406
Email- HopeHelp911@aol.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope!
Renew and Restore Your Life,
Relationships and Health!
Diane Gammon MS
Clinical Mental Health Counselor
Michael Loftis Counseling
Day, Evening, and Saturday appointments available
615-556-8406
Email- HopeHelp911@aol.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope!
Renew and Restore Your Life,
Relationships and Health!