What Is Social Anxiety?

Social anxiety, also known as social phobia, is a type of anxiety disorder that involves intense fear or discomfort in social situations. People with social anxiety may feel self-conscious, judged, or embarrassed when they are in situations where they have to interact with others, such as speaking in public, meeting new people, attending parties, or eating in public. They may also worry excessively before and after these events, which can interfere with their daily lives.

Social anxiety is a common mental health condition that affects millions of people around the world. It can be debilitating and can have a significant impact on a person's personal and professional life if left untreated. However, there are effective treatments available, such as therapy and medication, that can help people manage their symptoms and lead a fulfilling life.

Call or text 988 for the Suicide Prevention Hotline for Immediate Help.

Diane Gammon LPC-MHSP, CMHIMP, ASDCS, NCC, M.S.

Licensed Professional Counselor-Mental Health Service Provider (TN; #4895) National Board Certified Clinical Mental Health Counselor (#888025), Certified Integrated Medicine Nutritional Mental Health Professional and Autism Spectrum Disorder Clinical Specialist

Call, Text or Email Diane Gammon to schedule an In-Person or Telehealth Secure (HIPPA Compliant) Video Counseling Session or to ask a question

615-556-8406

Email: Diane@LivingWithHopeCounseling.com

Disclaimer: The content in this blog is for informational purposes only to share various health topics to encourage and inspire healthy living. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare provider before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website/ blog.

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Diane Gammon