Group therapy is a powerful form of psychotherapy that brings together individuals who share common issues or concerns in a supportive, confidential environment. As a trained therapist, Diane’s approach leverages the collective experience of the group members to foster healing, personal growth, and behavioral change. Participants have the opportunity to give and receive feedback, share their experiences, and learn from the challenges and successes of others. This communal setting not only helps reduce feelings of isolation but also promotes the development of interpersonal skills, empathy, and understanding. Group therapy sessions may focus on specific topics, such as anxiety, depression, or relationship issues, providing targeted support and practical coping strategies. By engaging in this collective therapeutic process, individuals can gain new perspectives, improve social skills, and enhance their capacity for resilience and emotional well-being.
She has also led and taught individuals in groups about healing from: Depression, Suicide Ideation, Anxiety, Trauma, PTSD, Abuse, Divorce, Death/ Grief and Miscarriage and Infant Loss Recovery, Improving Self-worth, Self-care, Single Adults Support, Homelessness, Nutrition, Co-dependency, and Knowing Your Identity in Christ.
Group Therapy
Group therapy offers several benefits, including providing support from peers facing similar issues, learning from the experiences of others, enhancing communication and social skills, offering multiple perspectives on personal problems, promoting personal growth and self-awareness, and being cost-effective compared to individual therapy.
New Group Therapy coming soon, contact Diane to inquire.
Additional Counseling Offered: