Diane has a huge heart to help empower and encourage individuals who are broken in spirit. Her desire is to help you feel heard and to understand and support your views and beliefs. She is very passionate about caring to hear your personal story and to walk with you on your path toward healing.
Individual therapy is a personal and confidential form of psychotherapy where a client will works one-on-one with Diane in a safe and supportive environment. This therapeutic approach is centered on the client's unique needs, experiences, and goals. It provides a space for individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, and better understand themselves and others.
Through this process, Diane fosters various techniques tailored to the individual's situation to help them gain insight into their difficulties, develop new strategies for coping with emotional pain, and take steps towards personal growth and wellbeing. Individual therapy can address a wide range of issues, including anxiety, depression, stress, trauma, relationship problems, life transitions and more.
The aim of individual therapy is not only to alleviate immediate distress but also to equip clients with lifelong skills and insights to handle future challenges more effectively. By fostering a therapeutic partnership, individual therapy empowers clients to enact positive change in their lives, enhancing their mental health and overall quality of life.
Diane treats a multitude of issues and some of which she specializes in are the following:
Depression, Anxiety / Panic Disorder, Trauma / Crisis, Post Traumatic Stress Disorder (PTSD), Domestic Violence/ Abuse Recovery, Sexual and Mental Abuse Recovery, Aspergers / Autism Spectrum Disorder, Dementia, Self-harm / Suicide Ideation, Grief / Loss including Miscarriage, Infant Loss and Stillbirths, Body Image, Weight Loss / Nutrition, Low Self-worth / Low Self-esteem, Life’s Adjustments, Co-dependency, Betrayal, Behavioral Issues, Addictions, Divorce, Anger Management, Pain Management, Substance Abuse, Forgiveness, Neurotypical/ Neurodivergent Relationships and supporting partners (Neurotypical) who are in relationships with someone who has Autism (Aspergers) or Dementia / Alzheimers.
Diane implements an ‘Integrative Approach’ with her treatment modalities by using numerous theories for individualized needs.
Individual Counseling -With Art and Sand Tray Therapy For All Ages
- Provides a safe and confidential space for personal exploration
- Offers personalized guidance and support tailored to individual needs
- Helps in identifying and addressing personal issues and challenges
- Facilitates personal growth and self-awareness
- Supports in developing coping strategies for stress and emotional difficulties
- Encourages the development of healthier relationships
- Assists in goal setting and achieving personal objectives
Your Life Matters, Your Story Matters
And you are never too young or too old to begin counseling
Additional Counseling Offered: