Depression..... What it Feels Like Compared to -What People Think it Feels Like

Depression..... 

What it Feels Like Compared to -

What Some People Think it feels Like





Some people think that depression is feeling sad.

Depression is much more than feeling sad.




Depression can also feel like some of the following:

Indecisiveness

Unwanted

Thoughts of death

Phobias

Inability to experience joy

Excessive worry over health

Irritability 

Want to stay in bed all day

Fatigue 

Reduction of physical moment

Brooding 

Self- harm thoughts and/ or behavior

Loss of interest in activities and/ intimacy


Shattered

Agitated 

Unhappiness

Stress

Rumination


Alone


Forgotten

Change of appetite


Different

Suicidal 

Terrified

Low spirits

Headaches 


Thrown away


Insecure


Unaccepted


Don’t fit in


Demoralized

Trouble sleeping

Sleeping too much


Embarrassed

Out of control

Crying spells 

Tension

Worthlessness

Feel like a burden

Tense muscles

Restlessness

Stomachaches


Lost


Battered


Losing control


Losing my mind


Suffocated


Small




Unloved




Isolated


Angry


Belittled


Mental


Boxed in


Hard to breath


Hard to sleep


Hard to concentrate


Chained


Deceived


Put-down


Powerless


Overwhelmed


Disgusted


Outcast


Numb


Confused

Weight loss
 

Don’t belong


Just existing


Abandoned

Self-Loathing

What is the point? 

Just to name a few.


If you are struggling with depression, please seek professional help.

There is HOPE and HELP!

 

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Diane GammonComment