Depression..... What it Feels Like Compared to -What People Think it Feels Like

Depression..... 

What it Feels Like Compared to -

What Some People Think it feels Like

Some people think that depression is feeling sad.

Depression is much more than feeling sad.

Depression can also feel like some of the following:

Indecisiveness

Unwanted

Thoughts of death

Phobias

Inability to experience joy

Excessive worry over health

Irritability 

Want to stay in bed all day

Fatigue 

Reduction of physical moment

Brooding 

Self- harm thoughts and/ or behavior

Loss of interest in activities and/ intimacy

Shattered

Agitated 

Unhappiness

Stress

Rumination

Alone

Forgotten

Change of appetite

Different

Suicidal 

Terrified

Low spirits

Headaches 

Thrown away

Insecure

Unaccepted

Don’t fit in

Demoralized

Trouble sleeping

Sleeping too much

Embarrassed

Out of control

Crying spells 

Tension

Worthlessness

Feel like a burden

Tense muscles

Restlessness

Stomachaches

Lost

Battered

Losing control

Losing my mind

Suffocated

Small

Unloved

Isolated

Angry

Belittled

Mental

Boxed in

Hard to breath

Hard to sleep

Hard to concentrate

Chained

Deceived

Put-down

Powerless

Overwhelmed

Disgusted

Outcast

Numb

Confused

Weight loss

 

Don’t belong

Just existing

Abandoned

Self-Loathing

What is the point? 

Just to name a few.

If you are struggling with depression, please seek professional help.

There is HOPE and HELP!

 

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health!