Suicide Prevention- Risk Factors- There is ALWAYS HOPE AND HELP


Suicide Risk Factors
Suicide does not discriminate. 

People of all genders, ages, and ethnicities can be at risk. Suicidal behavior is complex and there is no single cause. In fact, many different factors contribute to someone making a suicide attempt. But people most at risk tend to share certain characteristics. 

The main risk factors for suicide are:
  • Depression, other mental disorders, or substance abuse disorder
  • Certain medical conditions
  • Chronic pain
  • A prior suicide attempt
  • Family history of a mental disorder or substance abuse
  • Family history of suicide
  • Family violence, including physical or sexual abuse
  • Having guns or other firearms in the home
  • Having recently been released from prison or jail
  • Being exposed to others' suicidal behavior, such as that of family members, peers, or celebrities
A lot of individuals have some of these risk factors but do not attempt suicide.

It is important to note that suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored.

Very Often, family and friends are the first to recognize the warning signs of suicide and can be the first step toward helping an at-risk individual find treatment with someone who specializes in diagnosing and treating mental health conditions. 

  

Reference - https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

 The next Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female) is Monday, Sept. 25th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 

Diane GammonComment
Suicide Prevention- Action Steps To Help Someone in Emotional Pain- There is ALWAYS Hope and Help


5 Action Steps for Helping Someone in Emotional Pain
  1. Ask: “Are you thinking about killing yourself?” It’s not an easy question but studies show that asking at-risk individuals  if they are suicidal does not increase suicides or suicidal thoughts.
  2. Keep them safe: Reducing a suicidal person’s access to highly lethal items or places is an important part of suicide prevention. While this is not always easy, asking if the at-risk person has a plan and removing or disabling the lethal means  can make a difference.
  3. Be there: Listen carefully and learn what the individual is thinking and feeling. Findings suggest acknowledging and talking about suicide may in fact reduce rather than increase  suicidal thoughts.
  4. Help them connect: Save the National Suicide Prevention Lifeline’s number in your phone so it’s there when you need it: 1-800-273-TALK (8255). You can also help make a connection with a trusted individual like a family member, friend, spiritual advisor, or mental health professional.
  5. Stay Connected: Staying in touch after a crisis or after being discharged from care can make a difference. Studies have shown  the number of suicide deaths goes down when someone follows up with the at-risk person.............................. Call the toll-free National Suicide Prevention Lifeline (NSPL)  at 1-800-273-TALK (8255), 24 hours a day, 7 days a week. The service is available to everyone. The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. All calls are confidential.  
 The next Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female) is Monday, Sept. 25th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 
Diane GammonComment
Free Miscarriage and Infant Loss Support Group Tonight
Free Miscarriage and Infant Loss Support Group every 3rd Tuesday evening. Registration is required. 

Call or text Diane Gammon at 615-556-8406 or email her at Diane@LivingWithHopeCounseling.com to register or for more information. 

The dates for this group may be different at times. Please always contact Diane before coming to a group.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


Diane GammonComment
Suicide Prevention -Signs and Symptoms- There is ALWAYS HELP AND HOPE!
September is national suicide prevention month.

 Call the toll-free National Suicide Prevention Lifeline (NSPL)  at 1-800-273-TALK (8255), 24 hours a day, 7 days a week. The service is available to everyone. The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. All calls are confidential.

Over 40,000 people die by suicide each year in the United States; it is the 10th leading cause of death  overall. Suicide is complicated and tragic but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives.


Signs and Symptoms

The behaviors listed below may be signs that someone is thinking about suicide.

  • Talking about wanting to die or wanting to kill themselves
  • Talking about feeling empty, hopeless, or having no reason to live
  • Making a plan or looking for a way to kill themselves, such as searching online, stockpiling pills, or buying a gun
  • Talking about great guilt or shame
  • Talking about feeling trapped or feeling that there are no solutions
  • Feeling unbearable pain (emotional pain or physical pain)
  • Talking about being a burden to others
  • Using alcohol or drugs more often
  • Acting anxious or agitated
  • Withdrawing from family and friends
  • Changing eating and/or sleeping habits
  • Showing rage or talking about seeking revenge
  • Taking great risks that could lead to death, such as driving extremely fast
  • Talking or thinking about death often
  • Displaying extreme mood swings, suddenly changing from very sad to very calm or happy
  • Giving away important possessions
  • Saying goodbye to friends and family
  • Putting affairs in order, making a will


Reference - https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

 The next Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female) is Monday, Sept. 25th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 
Diane GammonComment
Biblical Comfort Regarding Miscarriage

Any believer who has suffered a miscarriage should have faith in the glorious hope of one day seeing her child again. 

An unborn child is just not a fetus or a “piece of tissue” to God, but is one of His children. Jeremiah 1:5 says that God knows us while we are still in the womb. 

Lamentations 3:33 tells us that God “does not enjoy hurting people or causing them sorrow.” 

Jesus promised to leave us with a gift of peace unlike any that the world can give (John 14:27).

Romans 11:36 reminds us that everything exists by God's power and is intended for His glory. 

Although He does not inflict suffering on us for punishment, He will allow things to come into our lives that we can use to bring glory to Him. Jesus said, “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world” (John 16:33).


Reference: https://www.gotquestions.org/miscarriage-Bible.html
 
Free Miscarriage and Infant Loss Support Group every 3rd Tuesday evening. Registration is required.

The next Group is Tuesday, September 19th.

Call or text Diane Gammon at 615-556-8406 or email her at Diane@LivingWithHopeCounseling.com to register or for more information. 

The dates for this group may be different at times. Please always contact Diane before coming to a group. 

In memory of Joseph Cohan

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 












Diane GammonComment
When Your Child Loses a Child- A Personal Story
I have personally experienced 5 miscarriages and also delivered a baby girl too soon who died after an hour and a half.

I know the pain. I understand the pain. 

After 5 losses in a row, I went on to get pregnant again and had a healthy daughter.

When my oldest daughter first got pregnant, it was difficult for me to get excited. I feared that something could go wrong because of all of my losses.  


Then, my first granddaughter was born with multiple heart defects. She has many medical issues but she is alive and is the light of my life. 

I had three more healthy granddaughters. 

Then, one of my daughters became pregnant again and lost her baby. She miscarried in her second trimester. My first grandson was born too soon and passed away. My daughter miscarried in an extremely traumatic way.

The only worse than losing a baby is watching your daughter lose her baby. 

My heart ached so much that is was nearly unbearable. I wanted to take my daughter's pain away.

My grandson's tombstone came in today to mark his resting place. 

The emotional pain from miscarriage and infant loss is excruciating. It is also very traumatic in most situations.

So, mothers and other family members not only have their loss to deal with but also the aftermath of experiencing a trauma.  

If you or someone that you know has experienced such a loss, there is help and hope.


Free Miscarriage and Infant Loss Support Group every 3rd Tuesday evening. Registration is required. 

Call or text Diane Gammon at 615-556-8406 or email her at Diane@LivingWithHopeCounseling.com to register or for more information. 

The dates for this group will be different at times. Please always contact Diane before coming to a group. 

In memory of Joseph Cohan

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 











Diane GammonComment
Next Depression/ Anxiety Group, Sept. 25th
The next Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female) is Monday, Sept. 25th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 
Diane GammonComment
Free Depression/ Anxiety Support Group Tonight
The next FREE Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female) is tonight, Sept. 11th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 
Diane GammonComment
Free Depression/ Anxiety Support Group
The next FREE Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female) is Monday, Sept. 11th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


 
Diane GammonComment
Are You Screaming Inside ... But Are Silent?


Do you put on a face that says that you are okay but you are really hurting inside?

Do you want relief but do not know how to get it?

There is help and HOPE.

Free Support Group for Depression, Anxiety, Grief, and Trauma for adults of all ages 
(male and female). 

The next group is Sept. 11th.





Registration is required for each meeting. 

Email Diane:
Diane@LivingWithHopeCounseling.com or call or text 615-556-8406 to register or for more information 
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.
 
CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........


Diane Gammon Comment